For one reason and another I didn't do the Duke of Edinburgh Award when I was at school, and I have always rather regretted it. Now, the lovely DofE folks are opening up the award to everyone for their Diamond Anniversary in 2016. 

I have decided that between 1st Jan 2016 and 31st December 2016 I am going to try and clock up 10,000 Kettlebell Swings. I use Kettlebell training to help keep my MS under control, but I can lack consistency with training, so this challenge is more about making sure I train regularly than it is about the total number of swings. In order to make 10,000 I am going to have to train properly!

If you can see your way to sponsoring me, that would be lovely. The DofE does great work with young people, so it is all in an excellent cause. 

Best wishes,

Helen