I'll be cycling as part of a team raising money for the hospital charity. It would be great if you could support us. All money goes to help patients who require acute care by purchasing equipment and vital services not always available through regular budgets. Even a small amount is very much appreciated and valued by the charity that has many calls on its limited resources.

Thankyou friends and colleagues - please send bananas and I promise not to enjoy any part of the challenge ahead. Not a bit of it.

Adrian

(Donating through JustGiving is simple, fast and totally secure. Your details are safe with JustGiving – they’ll never sell them on or send unwanted emails. Once you donate, they’ll send your money directly to the charity and make sure Gift Aid is reclaimed on every eligible donation by a UK taxpayer. So it’s the most efficient way to donate - I raise more, whilst saving time and cutting costs for the charity.)