UPDATE : we completed 404 miles in 9 consecutive days of cycling, visited 4 countries (Germany, Austria, Italy and for about 30 mins, Switzerland) and consumed countless pizzas, strudels, ice creams and a few beers along the way. Thanks to everyone for the support and in helping us to meet our £1000 fundraising target.

2 bikes, 4 panniers and all the strudl/pizza we can eat along the way.  This years challenge is to cycle approx 350 miles from Munch to Verona, in about 10 days. We visit at least 3 countries along the way, cross the Alps and hopefully this time Mags will avoid falling off her bike.

Thanks to everyone who sponsors us, the suggested amount is just 2p per mile, so £7, however any amount big or small will be gratefully received.

The Junction is moving to new premises in the next few months, and any money raised will help us with this huge change for our small organisation.

Donating through JustGiving is simple, fast and totally secure. Your details are safe with JustGiving – they’ll never sell them on or send unwanted emails. Once you donate, they’ll send your money directly to the charity. So it’s the most efficient way to donate – saving time and cutting costs for the charity.

So please dig deep and donate now. Please don't forget to include GIft Aid, if appropriate.