Better late than never eh!? well done you.... lots of love Yvi Anthony, Benny and Jez. Donation by Yvonne Guerineau on 09/11/10

Well done Francis, We are supporting you and all your hard work. Behind you all the way xxxx Donation by Carol Watkinson on 13/10/10

Donation by Jon Fletcher on 01/10/10

Well done to you again - Andy can still only manage cycling to work, although we're off to complete the hill walk in the Lakes this weekend! Donation by Andy Lippok on 20/09/10

Well done Franny! I remember when I first met you and you hated going for walks never mind running or triathalons! I am really, really proud of you. Donation by Lorna, Andy and Joseph Bradbury xxx on 12/09/10

Best of luck for tomorrow Francis! It looks like a very tough race!! Love to you both. xx Donation by Rachel Weddle on 10/09/10

We will think of you when in Turkey biking and kayaking this month! look forward to hear the results. love to you all x lucy and andrew Donation by lucy squire on 08/09/10

Keep it up son in law...you'll become a runner yet! Donation by Doug Sutherland on 07/09/10

Francis; Good luck and our best wishes Petrina, John and Niamh x Donation by Petrina Ferris on 07/09/10

Go for it big man, you are inspirational Donation by Robert Pettigrew on 06/09/10

Best of luck Francis, you have some energy! Siobhán & Brendan Mannix Donation by siobhan mannix on 02/09/10

It will be like a walk in the park for you! Good luck, but don't fall in the lake - it's not very nice running in soggy cycling shorts! Donation by Christine Lawther on 01/09/10

Keep up the good work!- best wishes and hello to Kerry and Freya, Eileen and Pat Donation by Eileen Peters on 29/08/10

Well Harry, best of luck on the 11th I'll be thinking of you when 'm flying around the Nurburgring!!!.... Donation by Gary Morrison on 27/08/10

Good luck with the training Francis!! Go for it! KP Donation by Katherine Pitrolino on 26/08/10

You are an inspiration to us all. This a great cause and it is helping keep you in peak physical condition! Best of luck, LLL Donation by Larry Kavanagh on 24/08/10

Just a quick question - if your kayak goes over, can you swim? Have fun and good luck. Kat xxx :-) Donation by Kathryn Staniforth on 23/08/10

Hello Francis "the Nurofen expert", good luck, all the best for this worthy cause. I hope to see you next year with your wife and your baby. Donation by Emmanuel LEFEVRE, your french friend on 21/08/10

Good luck Francis, all the best for a worthy cause. From your neighbours: Richard & Liz. x Donation by Liz Carr on 20/08/10

Go man! All the best. xx Donation by Lindsay Lewis on 19/08/10

Well Old Boy - fair play on the fund raising gigs - the three of you guys - you, Kerry and Freya - are an inspiration! Pass on our best to all. Donation by Hansel Whelan on 19/08/10

Best of luck with the race.Keep that bike moving.Davinder/Phil and Sylvia Donation by Francis Peters on 19/08/10

To Super-Dad, Super-Mum, and Miracle-baby!!! Wishing you all strength and grace for your journey ahead. Best wishes Donation by Nina Gurling on 19/08/10

Good luck Francis, just don't stop! Love to you all from Hayley, David & Emma x Donation by Hayley Tait on 18/08/10

Well done Francis and best of luck finding your way through Cannock Chase, maybe a compass would help. Love to Kerry & Freya. David & Yvonne Donation by David O'Neill on 18/08/10