Sponsor me to do the Largactyl shuffle walk, in London's Southwark !!! ;-)
This monthly walk is AMAZING!!!
Not only does it cover the hidden history of Southwark, mental health,
culture, art and the city, it is the ONLY walk in London designed and
run by a volunteer team, many of whom have experienced mental distress.
It is a fantastic brain streatching, health enhancing, art related extravaganza.
CoolTan Arts believes mental well-being is enhanced by the power of creativity, www.cooltanarts.org.uk,
it is a brilliant charity and an asset to this London borough, deserving support. It provides art workshops for people experiencing mental distress and could do with a better building from which to run its workshops and community building.
This walk was named as one of London's top 10 walks by Time out.
Should you wish to join the walk, click here ... http://www.cooltanarts.org.uk/category/largactyl/
Check out http://www.depression-guide.com/largactil.htm, if you are curious about why the walk is called a shuffle.
THANKS,
Galatia
ps;
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