Salutations friends,

Soon I will be completing the Highland Cross which is a duathlon from Kintail to Beauly. I will be running 20 miles up a big hill and then cycling 30 miles after that. The reason I'm doing this is to join in the fundraising for several charities across the highlands. The aim is to buy equipment that will help the charities continue their important work in the community. If you could take the time to donate a sum of money, no matter how small, I would be very grateful.

Thanks very much,

Jonathan