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After having done no physical exercise for years apart from running for the bus - I have started to go to the gym.  I was shamed by my 67 year old father who was fitter than me!

It is going rather well and I can now run quite far which has surprised everyone - most of all me.  As a result I have decided to go a bit further and enter the Middlesbrough Tees Pride 10km Run.

As some of your may know, I am the Conservative candidate at the next General Election for the marginal seat of Middlesbrough South and East Cleveland.   

Therefore, when doing this run, I want to give something back to the town and Cleveland.  I have decided to try and raise money for the Royal British Legion (Middlesbrough branch).

The Legion is a UK charity that provides financial, social and emotional support to millions who have served and are currently serving our country in the armed forces.  For most of us, the Legion is in our thoughts during the Poppy Appeal and as the nation's custodian of Remembrance.

We should never forget the sacrifices of those who have served our country in wars and conflicts past, and those of course who are still serving in Afghanistan and elsewhere.

I am positive the money you give will make a real difference to the Legion's activities in Middlesbrough. 

Thank you for your support

Paul Bristow

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Well done Donation by Marion Rogers on 11/09/09

 
£10.00 + £2.82 Gift Aid
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A big effort and a big cause...sound. Donation by Rob Whitehouse on 09/09/09

 
£10.00 + £2.82 Gift Aid
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Well done mate. Donation by James Watson on 07/09/09

 
£10.00 + £2.82 Gift Aid
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They say 45 minutes is a good time! Donation by Tim Bennett on 05/09/09

 
£15.00 + £4.23 Gift Aid
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Quick! Get the paramedics! Donation by David Watson on 05/09/09

 
£20.00 + £5.64 Gift Aid
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Good luck - and no walking! Donation by Peter Graham on 04/09/09

 
£10.00 + £2.82 Gift Aid
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Good on you Paul. "Haway The Bristow!" Donation by Richard Price on 03/09/09

 
£10.00 + £2.82 Gift Aid
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Good luck, you'll need it!! Donation by Simon Naylor on 03/09/09

 
£10.00 + £2.82 Gift Aid
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I'm expecting great things Bristow! Sub 40 minutes minimum! Donation by Owen Bethell on 03/09/09

 
£10.00 + £2.82 Gift Aid
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If you don't make it I'm sure that dario will cover for you!! Donation by Chris 'the guv'nor' Timmins on 02/09/09

 
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It's a good job you're an expert on heart attacks! Donation by Charlie Dewhirst on 27/08/09

 
£20.00
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Good luck! What's happened to the old Paul Bristow?! Donation by Rachel Ford on 26/08/09

 
£20.00 + £5.64 Gift Aid
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I hope you have taken out private medical insurance, you will need it. Donation by Andrew Johnson on 26/08/09

 
£20.00 + £5.64 Gift Aid
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How could I not donate to a once in a lifetime event such as this (Paul doing exercise!!)? Donation by Mark Harrison on 25/08/09

 
£5.00 + £1.41 Gift Aid
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This is proof that hell has indeed frozen over. Donation by Alison O'Toole on 24/08/09

 
£10.00 + £2.82 Gift Aid
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Best of luck! Donation by John Collins on 24/08/09

 
£10.00 + £2.82 Gift Aid
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Given the part i played in your charity of choice, I thought it only proper to support you in this most noble of endeavors old boy. Donation by Liam Maguire on 21/08/09

 
£10.00 + £2.82 Gift Aid
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As a big fan of physical exercise from an early age I am sure 10km will be no problem. Good prep for your marathon at the 2012 Olympics!! Good Luck. Donation by Christopher White on 21/08/09

 
£20.00 + £5.64 Gift Aid
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James put me up to this! Good luck. I'm sure he would have joined you if it wasn't for the bad knees! Donation by Hugh Watson on 20/08/09

 
£10.00 + £2.82 Gift Aid
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So this is what is meant by "running for Parliament"? Donation by Michael Hoskin on 20/08/09

 
£25.00 + £7.05 Gift Aid
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Best of luck... Donation by Marianne Boulakas on 20/08/09

 
£20.00 + £5.64 Gift Aid
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Good luck honey xxx Donation by Samantha Shaw on 20/08/09

 
£20.00 + £5.64 Gift Aid
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* Total raised online: £305.00
  Offline donations: £50.00
  Mobile donations: £0.00
  Total Raised: £355.00
  Gift Aid plus supplement: £80.38

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