Great work Sophie! x Donation by Charlie Murray 19/10/09  

Thanks to Torfaen's Julie, Louise, Denise, Deb, Val and Hazel and Auntie Marie for their donations! Donation by Sophie Dawson 19/10/09  

Well done Soph! Donation by Catherine South 18/10/09  

Run like the wind Daws, good luck babe!! xxx Donation by Gags 16/10/09  

Thanks Ish for the £5, then I'm (very sadly) sponsoring myself - go legs!! Donation by Sophie 16/10/09  

.go for it girl!!! Donation by Margaret South 14/10/09  

Run Soph run! xx Donation by Anna 14/10/09  

Donation by Eric Green 14/10/09  

We know you can't run as fast was we can, but then you haven't as many legs...lots of love from Ben and Lillie and your Mamma Donation by Sarah Dawson 13/10/09  

Well impressed with your target time! Go Soph x Donation by Rebecca Shay 13/10/09  

Hope you feel better before the run, and best of luck on the day. Donation by Kenny 13/10/09  

Good luck and don't let Sebbie slow you down! Donation by Michael & Roberta 13/10/09  

RUN SOSHIE RUN SEBS BEHIND YOU XX Donation by vonnie bridle 12/10/09  

I've ordered a giant fancy dress Chicken costume for you to run in... Donation by Jono 12/10/09  

Good luck Soph! Donation by Jessica 12/10/09  

Sopher! Wang it some! And then treat yourself to some chips xx Donation by Cassidie 'Lesley' Alder 12/10/09  

Just take care and do what you can do safely. We are very proud of you! Donation by Ruth Pitchford 11/10/09  

From your relations 'up north' but hopefully I'll be in Cardiff to cheer you on. Good Luck Sophie Donation by Jane & Co. 09/10/09  

Good Luck Sophie, see you soon - our donation is £15.00 per leg. Sheila and David Donation by Uncle David 09/10/09  

Hey Soph, good luck. I'll do my best to come and lend my support for you. x Donation by Rob 09/10/09  

Please don't beat Seb :) Donation by Nikki 09/10/09  

Please beat Seb. x Donation by Mark-James Granshaw 09/10/09  

Go girlie! Will be sending your legs speedy thoughts! Nikki & co Donation by Nikki Sims 09/10/09  

Good luck, Soph. It's for a great cause and I know you'll be fab! Donation by Shelley Bowdler 09/10/09  

hey soph, nice pic! I know you'll do really well and beat your last efforts. And just think, a well deserved week off afterwards! Cath xx Donation by Catherine Greenwood 09/10/09