Thanks for taking the time to visit my JustGiving page.
On Sunday 22 November I will run in the Annual Mount Vesuvius 10km Race. The race is a tough test for any runner as it is uphill all the way, there is no respite from the incline. Last year I ran it with a team that included 2 USAF ladies and we raised over 1,300 euros for RAFA. This year a team of approx 5 personnel will run it again for the same charity, only this year we will run the race individually and I intend to complete the run in less than 60 minutes. So far my training consists of 3 to 4 runs per week including a once a week 14km run that includes hills similar to Vesuvius and I am completing that in approx 65 to 70 minutes on average, so things are looking good (fingers-crossed). Please feel free to sponsor me for this very worthy cause and be part of something special. Spike
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So please dig deep and donate now.
