Thanks for taking the time to visit my JustGiving page.

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Update: 14/07/11 - I'm cycling from London to Southend this weekend for the BHF, please keep the sponsorship coming!

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I'm taking part in the London to Brighton bike ride this year, and would be incredibly grateful if you would sponsor me! In typical style I've left it until the last minute

As an added incentive to do so, if I raise just half of my target (i.e. £250) I will shave off my proud mane and become a skinhead, all in the name of charity... This means that for your donation you will not only get to see me suffer, but you'll also get to see me looking like a wally whilst doing so!

On a serious note, the British Heart Foundation is a fantastic charity, and one which we all need to support. Cardiovascular Disease (or CVD) is the UK's biggest killer accounting for 1/3 of all deaths, so it's easy to see that the BHF's research is crucial to the prevention of premature deaths.

Donating through JustGiving is simple, fast and totally secure. Your details are safe with JustGiving – they’ll never sell them on or send unwanted emails. Once you donate, they’ll send your money directly to the charity and make sure Gift Aid is reclaimed on every eligible donation by a UK taxpayer. So it’s the most efficient way to donate - I raise more, whilst saving time and cutting costs for the charity.

So please dig deep and donate now.