Having been forced out with what have now been diagnosed as knee arthritis after 45 miles I am going back in Sept to complere.

<p>Thanks for taking the time to visit my JustGiving page.</p> <p>Along with 6 colleagues and friends I am attempting to walk the 96 miles of the West Highland Way in 5 days.</p> <p class="blokes_quote">"It&rsquo;s about the 'blokes', our men and women of the Armed Forces. It&rsquo;s about <a title="Read Derek&#39;s Story" href="http://www.helpforheroes.org.uk/wounded-hero-derek-derenalagi.html">Derek</a>, a rugby player who has lost both his legs, it&rsquo;s about Carl whose jaw is wired up so he has been drinking through a straw. It&rsquo;s about Richard who was handed a mobile phone as he lay on the stretcher so he could say goodbye to his wife. It&rsquo;s about <a href="http://www.helpforheroes.org.uk/wounded-hero-ben-mcbean.html">Ben,</a> it&rsquo;s about Steven and <a title="Wounded Hero Andy Newell&#39;s Testimonial" href="http://www.helpforheroes.org.uk/wounded-hero-andy-newell.html">Andy</a> and Mark, it&rsquo;s about them all. They are just blokes but they are our blokes; they are our heroes. We want to help our heroes."</p> <p>So please dig deep and donate now.</p>