Diolch am ddarllen y canlynol/thank you for reading the following.

Mae tri ohonom (y ddau Aled a Sam) o'r adran Endocrinoleg a Chlefyd siwgr yn Ysbyty Athrofaol Cymru yn bwriadu seiclo o Mizen Head, yn Ne Iwerddon, i Malin Head, sef y man mwya Gogleddol yn y wlad (rhyw 450 o filltiroedd) ym mis Mai.  Y nod yw i gyflawmi'r gamp o fewn 6 diwrnod ac i godi cymaint o arian sy'n bosibl i apel Noah's Ark.

Mae'r coesau'n dechrau blino'n barod ond dwi'n siwr bydd yr oriau o waith o'n blaen cymaint yn haws wrth wybod bod eich cyfraniad ar y ffordd!

Diolch am eich cefnogaeth


Thank you for visiting our fundraising page. Please dig deep and sponsor us online.

The 3 of us (Aled, Sam and Aled) are embarking on a 6 day, 450 mile trip from Ireland's southernmost tip (Mizen head) to its northernmost point (Malin Head) in May to raise money for the Children's Hospital for Wales.

Donating through this site is simple, fast and totally secure. It is also the most efficient way to sponsor us: Noah's Ark Appeal will receive your money faster and, if you are a UK taxpayer, an extra 28% in tax will be added to your gift at no cost to you.

So please make the hours of training worthwhile and sponsor us now!

Many thanks for your support.