I'll be v-disappointed if you are not sub 3hrs xx Donation by Caroline Bailey 21/03/07  

When you're in Docklands, hating it, remember this: TTFH! Donation by Caesar 21/03/07  

It's the big one! Hope training is going well. Good Luck Donation by Jimmy 19/03/07  

Good luck Alex! Donation by Nush 15/03/07  

Run Forressttt Run Donation by Nick W-H 07/03/07  

Good work fella, glad I wont be running with you :-) Donation by Matthew Crompton 06/03/07  

Good Luck! Donation by Amit 05/03/07  

Enjoy! Donation by Paul Moody 05/03/07  

Donation by Anonymous 05/03/07  

We expect to see some particularly special sweatbands! Good luck xxx Donation by James and Bee 02/03/07  

make mine a lager Donation by steve kelly 02/03/07  

Strong look, strong target make you.. strong like bull. Donation by hello-landrover! 01/03/07  

Good luck! Donation by Ed Booth 01/03/07  

Be huge! Donation by Al Vaughan 28/02/07  

If you've got the guts to wear those nice yellow trainers you've got the guts to run the marathon! Donation by Richard Pugh 28/02/07  

Go guns x Donation by Philly 28/02/07  

Good luck Alex Donation by Catherine Kelson 28/02/07  

Awesome! Good luck! Donation by Mark Tommey 27/02/07  

good luck Donation by nas 27/02/07  

Good luck Donation by Julius Gottlieb 27/02/07  

Good luck Alpert!! Donation by Katherine G-C 27/02/07  

Donation by anonymous 27/02/07  

Goodluck from Cornwall Donation by Hols, Dave and Barney 26/02/07  

run like a fat guy behind an ice-cream truck Donation by Greg & Kami 26/02/07  

Donation by James Peake 26/02/07  

Good luck - don't forget to tuck in your shoe-laces Donation by Alison Chan 26/02/07  

You are beautiful Donation by Duncan Campbell 25/02/07  

ATTACK ATTACK ATTACK Donation by Nippy 23/02/07  

(as Kami would say) Be aggressive! B-E aggressive. Don't forget to lub up your nipples! Donation by Ting 23/02/07  

3.30. do it. do it. Donation by nick robinson 23/02/07