go buddy go. Donation by stan 10/10/08  

Well I saw your details on the NCT e-mail I get and thought.. it can't be the orange rucksacked Capita escapee.. and it was! Small world! Good luck! Donation by Nia Panayiotopoulos 27/09/08  

Great blog Allan! 26miles is a long way to run enjoy! Donation by Gail Werkmeister 26/09/08  

OK if I cycle alongside you ? I've never been to NYC and it might be a good way of Donation by chris 24/09/08  

I will run NYC too one day...good luck Donation by Jo 23/09/08  

Go Allan! Donation by Sarah Fisher 19/09/08  

Have a great time! Donation by Vicky 18/09/08  

Think of my 20 quid on those dark mornings (I just read the blog...) Donation by Mary Newburn 15/09/08  

Clothes put on while running come off while running. (Ethiopian proverb) Donation by Graham P 11/09/08  

One step beyond ! Donation by Simon Edwards 11/09/08  

Run Allan Run! Donation by Agnieszka 10/09/08  

Chons da! Donation by Juliet, Simon and Henry 07/09/08  

we don't think you're stupid at all Donation by Danny & Di 02/09/08  

Good luck - you are running for a very worthy cause Donation by Claire Shadbolt 11/08/08  

Good luck Allan! Donation by KB 01/08/08  

Get a cab on me. Donation by Andrew Rogers 30/07/08  

Pound a mile. Pound them all! Donation by Peter, Fiona and Kit 29/07/08  

Go for it! From your very impressed colleague! Thanks for supporting the NCT & enjoy the Big Apple Donation by Anita O 28/07/08  

Good luck with the training & good luck with the race. Donation by Dr C Augood 22/07/08  

you're stupid Donation by pits 18/07/08  

Good luck Allan Donation by joy dyson 14/07/08  

Remember - you can always steam your rivals to death if you want to win... Donation by Angela & James 10/07/08  

Have a fantastic time. Donation by Ms H Wright 13/06/08