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Closed 13/01/2019

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    Weʼve raised £0 to Raise awareness about mental health and support a mental health charity (MIND)

    Closed on Sunday, 13th January 2019

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    Story

    Mental health affects everyone one of us at some point in our lives, however its not spoken about. The more we hide it the worse it can get.

    3 days ago I started a 100 day exercise challenge to improve my mindset and today I realised it would be a good opportunity to raise awareness and money for a mental health charitY (MIND)

    I will be uploading videos of my progress on my business page. www.facebook.com/principlephysio Check it out if you want to follow my journey.

    Challenge details:

    I will complete 7 exercises every day (pull ups, tricep dips, press ups, sit ups, aussie rows, squats and lunges) starting with 10 reps and increase by 5 a week for 100 days.

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    David Adkins

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      6 years ago

      David Adkins started crowdfunding

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      Page last updated on: 9/15/2018 08.58

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        David Adkins

        David Adkins

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