Just good Friends is our (Ncompass) Charity of the year, our aim is to highlight Loneliness and Isolation and how devastating it can be to be totally alone with nobody to contact you, no- one to call you. Loneliness can cause many illnesses including depression and even the onset of Dementia.

On Sunday 3rd March myself and my friend Emma are going to be spending 24 hours alone in seperate rooms with no contact from the outside world, no TV, phone or radio. This is a huge challenge as how often do you not have any contact with someone in a day. I know that my phone keeps me in touch daily with family and friends whether thats a phone call, text or via social media.

To help me through this I will have a book and a jigsaw, we will be taking our own food and drinks with us so we really will not be seeing ANYONE!!

The St Ives hotel offer ongoing support to Just Good Friends and have kindly donated 2 rooms for myself and Emma Matthews to do this challenge.

If you would like to know more about JGF'S or this challenge get in touch.

All Donations of ANY amount will be greatly appreciated.

THANK YOU IN ADVANCE & GOOD LUCK EMMMMA!!

Click on the link and take a look at this wonderful group of people who are no longer suffering alone thanks to Just good Friends. https://www.facebook.com/justgoodfriendsNW/