My Keep Calm & Sing group is designed to help people improve their BREATHING.

Bad breathing makes conditions like asthma, low energy levels, migraines etc worse.

How my vocal group can help:

A Vocal group with a holistic twist, where people re- learn how to breathe correctly to transform their health naturally while having fun singing. Great song choice too :-).

My Keep Calm & Sing group has evolved to be a more holistic group and this was partly inspired by a Dr Belisa Vranich, who found that the breathing exercises used by professional singers improved wellbeing. Breathing incorrectly can be behind a whole host of ailments including high blood pressure, migraines, asthma to name a few'.

My group allows local people to experience the positive health benefits of singing.

We would like to offer free spaces to those who are vulnerable and on low income or unemployed and this is why we want to raise funds.