After suffering from poor mental health I found support services very much limited with space and services available. With long waiting lists and limited support I decided to put myself through the Mental Health First Aid and ASIST courses to research & find out more about what I was going through and how to deal with it.

This research ignited my interest in mental health and I began to think about how I could help others in a similar situation - the result is that I would like to start a new charity, offering services of support, information and education. After receiving positive feedback on the idea, I have decided to begin fundraising.....

If you have ever suffered from depression, you may be able to relate to the video below. If you havent suffered from a depression, you will probably know someone who has. Either way the video below is a very good way of showing how depression affects and follows you......

Once you have watched the video, please donate whatever you can to help start a new charity for a cause that affects millions of people on a daily basis.