Many older adults feel lonely, ignored and under valued in the community, leading to depression, anxiety and physical health problems. Dance is a wonderful way to help older adults feel alive, happy, healthy and less isolated.

Dacorum Community Dance offers creative and caring dance sessions to older people in the community and those in sheltered housing schemes in the area. The sessions are sociable, active, imaginative and fun and have changed people's lives. The music, dance and social aspect have a hugely beneficial impact and life enhancing effect.

Your support will help older adults, many of whom live on their own and thought they would never dance again, live a happy, healthier and more fulfilling life.