Thank you for visiting my fundraising page for the South Downs Way Challenge - 105 miles by bike off-road over three days. Please dig deep and sponsor me online - the Argus Appeal is a great cause and I want to beat last year's individual sponsorship record of £900.

Donating through this site is simple, fast and totally secure. It is also the most efficient way to sponsor me: The Argus Appeal will receive your money faster and, if you are a UK taxpayer, an extra 28% in tax will be added to your gift at no cost to you.

So please sponsor me now!

Many thanks for your support.