Ding dong boys & girls,

Right here's the crack - I'm going to swim 1500 metres, cycle 40 kilometres and then run another 10 that's got to be worth some sponsorship?

If you don't sponsor me I'll badger you until you do some just come quietly.

The sooner I get to 1500 quid the sooner I'll stop harrassing you so dig deep.

Cheers
Dave