Hi everyone,

One of my new year resolutions was to take part in a 10k run for a worthwhile cause. Not quite a marathon, but hey, I have never done this sort of thing before and thought it's better to take it one step at a time...

I have decided to run in the British 10k on Sunday 12th July for something close to my heart, the Winnicott Foundation. The Winnicott Foundation helps to care for some of the most fragile premature and critically ill newborn babies and their families.

I would greatly appreciate your support in helping me raise money, and remember, no matter how large or small your sponsorship - every pound will go towards making a difference.

Donating through Justgiving is quick, easy and totally secure. It's also the most efficient way to sponsor me: Winnicott foundation gets your money faster and, if you're a UK taxpayer, Justgiving makes sure 25% in Gift Aid, plus a 3% supplement, are added to your donation.

Many thanks for sponsoring me

Denis