No special occasion this time...... just want an excuse to raise some monies for a great charity I have a heart for; perhaps using different initiatives and goals along the way! Catch up with training and exploits here.

So, without further ado.... New Foundations medical charity is a great cause, resourcing and providing primary healthcare within impoverished communities in West Africa where little provision currently exists. Go check out their website and be inspired! 

Donating is simple, fast and totally secure and once you donate, they’ll send your money directly to the charity and make sure Gift Aid is reclaimed on every eligible donation by a UK taxpayer. It's the most efficient way to donate - saving time and cutting costs for the charity.

So please dig deep and donate now!

With much gratitude and lots of love!

rach x