BEGIN:VCALENDAR
VERSION:2.0
METHOD:PUBLISH
PRODID:-//hacksw/handcal//NONSGML v1.0//EN
BEGIN:VEVENT
UID:JGEGG1957989
DTSTAMP;VALUE=DATE:20091219
DTSTART;VALUE=DATE:20091210
DTEND;VALUE=DATE:20091211
SUMMARY:Steak  Runners
DESCRIPTION:Time to sponsor Steak  Runners!\n\nMake your donation on their JustGiving page: http://www.justgiving.com/steak-runners
BEGIN:VALARM
TRIGGER:-PT7D
ACTION:DISPLAY
DESCRIPTION:Reminder to do something
END:VALARM
END:VEVENT
END:VCALENDAR