In the last year of the decade, it is time to make a difference, and what better way to do so than for a cause that means everything to all of us.

I will be doing a host of different challenges, from inflatable runs to darts competitions, to workout challenges and even boxing. However, the main challenge will be the 365 Days of Beard Challenge.

Starting from scratch, I will be going clean shaven, losing my precious beard, and taking a photo every day of the new beard's growth. No trimming, only styling. From January 1st to December 31st. To make it more interesting, I'm going to do the same with the top too. 

You will be able to track the progress through this page, or on my Instagram page (@TheJoeSimkins) using the hashtag #2019YearOfTheBeard.

If you could find it in yourself to donate a small amount throughout the year, your contribution would be massively appreciated by a lot of people, including a cause close to my heart, and the hearts of millions.

Donating through JustGiving is simple, fast and totally secure. Your details are safe with JustGiving - they'll never sell them on or send unwanted emails. Once you donate, they'll send your money directly to the charity. So it's the most efficient way to donate - saving time and cutting costs for the charity.