The book costs £5 - but feel free to add an extra donation. It will go straight to Ghana too.

Helping yourself to healthy food and helping others to a better education.

Just hearing about The Ghana Education Project spurred me on to write the cook book that had been lurking in my head from years of being a professional nutritionist, cancer survivor, mum, wife and a keen cook. I'm passionate about healthy eating but equally convinced that obsessing about everything you put in your stomach is bad for your health. 

We don't think twice about spending £5 or more on a meal when we eat out - but this book gives you hundreds of meals to eat 'in' for a fiver! The recipes are really simple but really tasty. They're quick, easy and endlessly adaptable. 

I've had amazing support from friends, family and Search Press who have seeded the print run. Everyone who saw it wanted to buy copy and I have been really excited by their enthusiasm. I'm hoping to convert that enthusiasm into £10,000 to help build a school in Nkwanta, Ghana. The foundations are already in place from previous years' fundraising and we're on track for a great year this year. Every penny is going to the charity because no one involved with this project has asked for a penny. So please buy a copy for yourself and a couple for your friends. 

Enjoy - and take comfort the knowledge that you've helped others and yourself today. Thank You. 

Dawn