Hello all, 

Well, for some bizarre reason that seems to have slipped my mind, I have decided to run the London Marathon. Training has begun in earnest and you may well see me at strange times of the day having a near cardiac arrest along the Regent's canal or sweating on Hampstead Heath (no comments please).

As well as the personal challenge, I am also trying to raise money for Health Unlimited who run health programmes for some of the world's most marginalised populations, working in places such as Burma, Rwanda and Sierra Leone. They train doctors + health workers, give out health supplies, run health education programmes and immunise children against fatal diseases.

Feel free to come down to the course on the 25th April to encourage/yell abuse/trip me up/throw rocks at me. As an added incentive I will be giving away my used T-Shirt to one lucky supporter and I'm happy to see bids on used socks as a memento of the day.

Anyway, enough preaching, please give generously and I really am very grateful for your support.

David