Ok I've completed the run in 4:16:16.

The photo is at the 23 mile stage.

The last 1.2 miles took 16mins . . . . sore feet and definitely in need of arrest.

Thank you for visiting my fundraising page. Please dig deep and sponsor me online.

Donating through this site is simple, fast and totally secure. It is also the most efficient way to sponsor me: Crimestoppers will receive your money faster and, if you are a UK taxpayer, an extra 28% in tax will be added to your gift at no cost to you.

So please donate  now!

Many thanks for your support.

Mark