Hi all

Many Thanks for going this far and clicking the link .... You're already halfway there to helping me raise some serious cash for Help for Heroes.

Help for Heroes are a charity that help our wounded men and women servicemen. Unlike popular belief these brave souls are not helped out much by the government and it's Help for Heroes that gives them the help they need to rebuild their lives. Yes we all go to work everyday, however we don't risk having legs and arms blown off on a regular daily occurence.

I will be cycling 342 miles across England and France in order to raise money for these guys, which will certainly be a challenge as I have not been on my bike for 11 years. I have managed to dust the little red beast off and fit some new lights and am training hard rareing to go.

I appreciate that almost everyone is doing something charitable at some point in time and are all asking for money. However this is me .... Duff!!! .. so you might as well! - Whether you can spare a tenner or happen to have a few grand going spare that you just don't know what to do with, please feel free to "go nuts" and sponsor me as much as you can. I would love you forever (make sure that you put your name on here so that I can know where to direct the love!) :D

Donating through this site is simple, fast and totally secure. It is also the most efficient way to sponsor me: Help for Heroes will receive your money faster and, if you are a UK taxpayer, an extra 28% in tax will be added to your gift at no cost to you.

So please sponsor me now!

Many thanks for your support.

(Don't forget the Gift Aid! :D