Once you've finished laughing at how I run, I hope you'll take the time to make a donation.
Pen Yr Enfys is a charity which supports people whose lives have been adversely affected by alcohol and substance misuse. Through a number of different projects they provide accommodation, advice, support, counselling, and detoxification to enable people to make positive changes in their lives.
Service users are viewed as individuals, and they are supported to understand why they began to use alcohol and drugs in order help them find more positive ways of coping and to live healthier lifestyles where alcohol and drugs no longer feature.
I started working with Pen Yr Enfys in 2005, and am running the Cardiff Half Marathon specifically to raise money for new kitchens for the homeless hostel.
You can view the website here:
http://www.penyrenfys.org/about-us/our-centres/
Donating through JustGiving is simple, fast and totally secure. Your details are safe with JustGiving – they’ll never sell them on or send unwanted emails. Once you donate, they’ll send your money directly to the charity and make sure Gift Aid is reclaimed on every eligible donation by a UK taxpayer. So it’s the most efficient way to donate - I raise more, whilst saving time and cutting costs for the charity.
So please dig deep and donate now.
