Hi there.

Heath and I made it all the way to Paris from Cherbourg, 300 miles along the Normandie coast under our own pedal power.  Boy it was much tougher than we expected.  Up early everyday to get some miles in before the sun got too hot.  Finishing often late in the evening, and only really stopping to refill the water bottles and grab a sandwich.

All told it was about 30 - 40  hours of cycling, or about 25,000 calories, but some how I managed to come back weighing more - must be muscle I think.

Some very long steep hills and exceedingly hot days, but amazing countryside.  Only one broken chain on Heaths bike, and I got caught in my clip- in pedals and fell off once, still the van managed to stop in time !.

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Many thanks for your support.

Heath Greenway & David Warren