Go for it bud...and see you in Egham! Donation by Gary Daniels 01/08/07  

Better late than never, hope you enjoyed the event, great cause. Well done Mate Donation by Paul Garvey 23/07/07  

Well done Rich, great job!! Donation by James Carthew 22/06/07  

What a beautiful son you have, and congrats for raising so much money Donation by Katie 20/06/07  

By entering the race I'm assuming you've finally learnt to stay upright on your bike. All the best. Donation by sturge 15/06/07  

hope your resting now - well done Donation by Marion Boyce 29/05/07  

GOOD LUCK RICHARD, YOU ARE DOING A WONDERFUL THING FOR A GREAT CAUSE Donation by EDDIE CINQUINI 23/05/07  

Well done! Donation by Rufus & Sara 22/05/07  

Very best of luck. Adele & Graham Donation by Adele & Graham 20/05/07  

Very best of luck Rich - enjoy the hills! Donation by Will 09/05/07  

Donation by Wayne Davies 08/05/07  

Richie, very best of luck for a great cause Donation by elyskshama@optonline.net 06/05/07  

Best of luck mate - would join you if wasn't for the tennis elbow!?! Donation by Dan Cohen 03/05/07  

Good luck Donation by Pam Hough 03/05/07  

You are so the man that can!!!! Respect! Donation by Claire Burton 02/05/07  

Sure you don't need it but lots of luck!! hope to see you all soon love Deb, Neil & Sophie Donation by Debbie Edwards 01/05/07  

Best of luck Rich, I hope you enjoy at least some of it!!! Donation by David Meacock 01/05/07  

Hope all goes well. Proud of you. Donation by Ray 29/04/07  

Good Luck. A very worthy cause. Hope all goes well. Love Margaret Donation by Margaret P 29/04/07  

Good Luck Richard, P.S Your Wee Boy is Gorgeous Donation by Berni 29/04/07  

Mum would be so proud of you, just like we are! Donation by Linz, Col, Kez & Matt 29/04/07  

Best of luck Richard ! Donation by Rhonda Bradder 27/04/07  

I wish you all the luck in the world for the sponsors & yr achievements!:) Beautiful photo!:) Donation by Samantha Fitzgerald 27/04/07  

Enjoy!!! and don't fall apart Donation by Karen Alexander 27/04/07  

Good luck Donation by Derek 26/04/07  

Good luck for the Hardest Ironman in the World. Hope to see you & your bundle of joy soon x Donation by Deb 26/04/07  

Very proud of you. Good luck. Christine Donation by Christine Minchella 26/04/07  

Enjoy your birthday when it is all over - celebrate with Roses! Donation by Louise Sibley 26/04/07  

Good Luck, Hope it all goes well and on your return, there's some chocolate in the cupboard! Donation by Rachel Clarke 26/04/07  

A 2.5 mile swim and a 112 bike ride BEFORE a marathon....have you not just tried stretching !!!!! Donation by Howard McCulloch 26/04/07