It's that time of year again, I'll be dragging myself around 10km of Manchester motorway for Charrrrriiiiiidddeeeeeeeee. The Charity in question is the George House Trust and again all the money raised will go directly to HIV positive people through our welfare fund.

I know the credit crunch is pinching but please dig deep and donate what you can. I know you've got it and I know where you live.

Donating through Justgiving is quick, easy and totally secure. It’s also the most efficient way to sponsor me: George House Trust gets your money faster and, if you’re a UK taxpayer, Justgiving makes sure 25% in Gift Aid, plus a 3% supplement, are added to your donation.

So please sponsor me now!

Daniel x