Right I'm doing it again. Putting myself through months of misery in order to raise a bit of money for charity and make sure my body isn't about to crumble on me just yet.

This time it's the Great South Run in October and I'm hoping to go faster than snail's pace unlike the the Bristol Half (which nearly killed me).

Anyway, the charity this time is called MGFT which is for animals again (see http://www.animalsanctuaryuk.com/), but it's a worthy cause based in Dorset and Devon. They rescue defenceless cute fluffy little animals in trouble and make them all happy again which is blooming important if you ask me.

So now there's no excuse, I have to do the run and finish or they don't get the money and animals don't get fed and I can't cope with that responsibility. Can you?!

Donating through this site is simple, fast and totally secure. It is also the most efficient way to sponsor me: The Margaret Green Foundation Trust will receive your money faster and, if you are a UK taxpayer, an extra 28% in tax will be added to your gift at no cost to you.

So please sponsor me now!

Many thanks for your support.

Adios Amigos!!

Michelle