I have decided to try and kill myself in 2009 by competing in some serious hard grafting competitions, why?

Well to raise money and to stop myself from turning BIG 30 in 2009.

I will be competing in ToughGuy 2009 and the London Marathon 2009.

For those of you who would like to encourage and support my journey through a world of pain (TWICE), then please take out your debit/credit card and donate to a good cause 'Interact WorldWide' charity.

I have now completed my 1st infliction ToughGuy 2009 (1st February 2009)

ToughGuy is known as the ultimate endurance test and is on par with the notorious US Navy S.E.A.L.S. 'Grinder' Assault Course.

Well I competed; I endured the pain, the mud, the high climbs, the fires, the dangerous obstacles and last but not least the testicle torturing freezing cold water. I done all this dressed as one hot saucy nurse and I mean H.O.T!!!

I'm pleased to say that I'm still alive and that I somehow managed to finish 1044 out of 5000, plus only 2800 made the finishing line. THATS HOW TOUGH I AM.

Check out the attached video or go to www.toughguy.co.uk

So one down one to go dum dum dummmmmmmmm!

London Marathon is one of the most famous marathon competitions in the world. It's 26 miles of pure running, jogging, walking and limping with some London attractions thrown in (yeah like I'm going to care about looking at Big Ben or the Gherkin after 15 miles).

Go to www.london-marathon.co.uk

Thanks for your support.

Sam, a.k.a Sammi, Samantha, Scum, SuperSam, Samuel, Sandra, Slong, Sambo, Forest and JAMES BLUNT!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!