Great Effort - been meaning to sponser for ages! Donation by Sarah Baker 06/05/08  

Early bird catches the worm! Donation by Melanie 12/04/08  

Rather you than me... good luck! Donation by Craig Killick 10/04/08  

Just remember that you can always take one more step (which is easy for me to say... from couch to fridge:)) Donation by Richard Cohen 09/04/08  

Good luck Spencer! Donation by Rob H 06/04/08  

Good cause Spencer - well done Donation by Stephen Worrall 27/03/08  

I'll be watching out for you on tv!! Donation by Ben Wheeler 27/03/08  

Good luck from the Wards x Donation by Hellen & Richard Ward 25/03/08  

Best of luck Spencer. Donation by Andy 19/03/08  

I hope you dun my fitnes video.. Donation by Jade Goody 19/03/08  

Don't pass out! :-) Donation by Matt Estwick 19/03/08  

i'll come back and double it if you get in under 4 Donation by Toby T 19/03/08  

You're a better man than I am! Donation by Lester Towse 19/03/08  

Have a great day! Donation by Richard Adams-Mercer 19/03/08  

will be impressed at under 4, best of luck. Donation by Gary O'Brien 19/03/08  

Enjoy! Donation by Jason Larke 19/03/08  

All the best, my money's on 3h58! Donation by Jocelyn 19/03/08  

All the best mate! Donation by Darren Stokes 19/03/08  

Good luck Spencer! Donation by George Rigby 14/03/08  

Good luck! Donation by Niall 14/02/08  

Donation by David Wheeler 13/02/08  

Good luck mate, I waited to pay to make sure there was no chance I would have to go and watch Spurs! Donation by Simon Rogers 08/02/08  

Well done Spencer, I'll watch you from the pub... Donation by Rob M 01/02/08  

Donation by Ben Bush 01/02/08  

Run fast and come back in one piece! Donation by Andy Rogers 01/02/08  

Good luck Spencer! Donation by Rosie Mateo 01/02/08  

Good Luck Donation by Gareth Robinson 01/02/08  

Good Luck Spencer Donation by Brad 01/02/08  

Good luck - and hope you make it in under 4 hours Donation by Richard Taylor 31/01/08  

Donation by Anonymous 31/01/08