Hello!

Please sponsor me on the British 10K London Run on July 6th. All the money goes to a very worthwhile cause, which is Lattitude Global Volunteering. You can read about them on www.lattitude.org.uk

THIS IS WHERE IT GETS INTERESTING

You can either sponsor me straight up OR you can place a bet on when you think i'll finish.

How it Works: If you place a bet on how long you think i'll take to finish, i'll give you double your sponsored amount back. So when you make a donation, in the comments box guess which minute i'll finish in. MAKE SURE YOUR CHOICE DOES NOT MATCH SOMEBODY ELSES. The closest guess wins. The more you sponsor, the more you can win back! Easy!

A Clue: I'll give you a rough guide to how well i'll do. I'm very unfit after weeks of gluttonous revision and it has just taken me 12mins to do 2.4km... so after some training it'll probably improve... i'd hope. So anyway it's 10km overall. If you do the maths and add/subtract a little for my improvement/tiredness then pick a minute and place your bet!

And now for the Justgiving Speil (or however that is spelt).

Donating through Justgiving is quick, easy and totally secure. It’s also the most efficient way to sponsor me: Lattitude Global Volunteering gets your money faster and, if you’re a UK taxpayer, Justgiving makes sure 25% in Gift Aid, plus a 3% supplement, are added to your donation.

So please sponsor me now!