Hey there,

As you probably know I am running around London. One of the cool bits about the run, however, is that we get to raise cash for a pretty good cause.

If you are able to throw some coin over the fence for Family Welfare Association then it would be appreciated.

The fine print......Donating through this site is simple, fast and totally secure. It is also the most efficient way to sponsor me: Family Welfare Association will receive your money faster and, if you are a UK taxpayer, an extra 28% in tax will be added to your gift at no cost to you.

Brilliant stuff - Tim

Oh, and the knob in the picture in this site is not me....but if you want to see a photo of me running, go to the following site http://www.sportcam.net/site3/public/custom.php?add=1901719&event=782&&screen=large