Raised: 109%
 
Target: £600.00
Raised so far: £658.00
Qr Code  Use your mobile phone to donate now using this QR Barcode

 

Many visitors will be aware that in May 2009 I ran my very first 10K road race. With the help of my daughter and a team of Explorer Scouts we raised a fantastic £1732 for Malawi.

 

If you want to learn more about the project and the training I had to do then visit my blog here.

 

A couple of months later the fragile nature of our human existence was brought sharply into focus.

Steve Tucker a forty something football referee , father and thoroughly decent man died suddenly. Two days earlier and perhaps even more shockingly a local 17 year old footballer Jack Boulton, cricketer and all round good sportsman collapsed and died at football training. Why? Watch a Channel 5 News report here. Children and young adults continue to die unexpectedly.

 

My own father has had a triple heart bypass and more recently the modern and alternative 'cure' of stents. My mother has a heart murmur.

We can all minimise risk to an extent by leading a healthy lifestyle, but what of the sudden unexpected and 'mysterious' sudden deaths? What can be done?

 

Well maybe the British Heart Foundation can provide some of the answers but cash is needed. Your cash!

 

HSBC Bank will match every £1 raised up to £500 so effectively each £1 donated could be over £2 to the British Heart Foundation when adding back tax relief. (See here how £5 could become almost £11)

 

So please give as much as you can afford to give me that extra incentive to get out and train for the Keynsham 10K 22nd May 2011. I do need the motivation!  For all those referees out there how about half your next match fee? With the £ 4 £ scheme effectively a full fee!

Thanks for taking the time to visit my JustGiving page.

Donating through JustGiving is simple, fast and totally secure. Your details are safe with JustGiving – they’ll never sell them on or send unwanted emails. Once you donate, they’ll send your money directly to the charity and make sure Gift Aid is reclaimed on every eligible donation by a UK taxpayer. So it’s the most efficient way to donate - I raise more, whilst saving time and cutting costs for the charity.

So please dig deep and donate now.

windmill.png

Good luck Paul Donation by Chris Harrison on 18/05/10

 
smiley-trio.png

Cash donations various Donation by Not connected on 16/05/10

 
windmill.png

You know why! Donation by Anon E Mouse on 16/05/10

 
windmill.png

Tommo - a very creditable effort and no surprise that you succeeded! Refereeing is a heart-stopping sport at times and this is a great charity. Donation by David PRICE on 12/05/10

 
£20.00 + £5.64 Gift Aid
windmill.png

My 10 month old grandson sadly passed away following heart surgery so well done Paul for all of your efforts. Donation by Cliff Ashton Vice President Bristol RA on 06/05/10

 
£10.00 + £2.82 Gift Aid
windmill.png

Well done Paul Donation by Deb Dyer on 02/05/10

 
£10.00 + £2.82 Gift Aid
windmill.png

A magnificant effort for such a worthy cause! Top marks to you Paul. Donation by Steve Curtis on 02/05/10

 
£10.00 + £2.82 Gift Aid
windmill.png

Well done congratulations ! Donation by Michelle Bridges on 28/04/10

 
£10.00 + £2.82 Gift Aid
windmill.png

Good luck! See u at skittles if the legs can make it!! Donation by Pete Hunter on 25/04/10

 
windmill.png

Very Impressed at your energy, good luck. Donation by Marilyn Pogson on 24/04/10

 
£10.00 + £2.82 Gift Aid
windmill.png

Good Luck Paul! It's a great cause! Donation by Monica Jacks on 23/04/10

 
£10.00 + £2.82 Gift Aid
windmill.png

Good Luck Paul! Donation by Andy Dixon on 23/04/10

 
£5.00 + £1.41 Gift Aid
windmill.png

Hey Paul, thats £10 for you and £10 for running for me - I would have done it but you saw the leg! Donation by JIm Caola on 22/04/10

 
£20.00 + £5.64 Gift Aid
windmill.png

Good luck!! Donation by Sean Wheeler on 22/04/10

 
£5.00 + £1.41 Gift Aid
windmill.png

Tommo - good luck and a great cause. Donation by Don Hughes on 21/04/10

 
£10.00 + £2.82 Gift Aid
/Script/Images/blank.gif

Good luck from all at the Pognophobia Society. Donation by John Blackburn on 20/04/10

 
£5.00 + £1.41 Gift Aid
windmill.png

Good luck Paul - run fast ! Donation by Rosie Deane on 19/04/10

 
£10.00 + £2.82 Gift Aid
windmill.png

Good luck Tommo. xx Donation by Andrea Reeve on 19/04/10

 
£5.00 + £1.41 Gift Aid
beer.png

Good luck Mr T Donation by James Packer on 19/04/10

 
£10.00 + £2.82 Gift Aid
windmill.png

Good luck, I'm sure you'll succeed! Donation by Sally Cash on 19/04/10

 
£10.00 + £2.82 Gift Aid
smiley-trio.png

Go for it Tommo - hope you beat your PB! Donation by Kath Greenman on 19/04/10

 
£20.00 + £5.64 Gift Aid
smiley-lone.png

Good Luck Donation by David Arnold on 18/04/10

 
£5.00
windmill.png

Keep up the good work Paul, we're right behind you!! Donation by Robert Hares on 15/04/10

 
windmill.png

Great work Tommo, all the best! Donation by Richard Cousins on 15/04/10

 
windmill.png

It's costing me a lot to keep you sweet!! Donation by Simon Tyrrell on 15/04/10

 
£10.00 + £2.82 Gift Aid
Donate now
 
* Total raised online: £658.00
  Offline donations: £0.00
  Mobile donations: £0.00
  Total Raised: £658.00
  Gift Aid plus supplement: £150.90

* Charities pay a small fee for our service.
Find out how much it is and what we do for it.