Thanks for taking the time to visit my JustGiving page.

Anxiety is a normal part of life; its a naturally occurring feeling. It is when the anxiety becomes irrational that it becomes a problem, throwing the sufferer into a debilitating state. Everyone's experience of anxiety is different. Unfortunately, anxiety still has a stigma attached to it; a sign of weakness, not being able to cope. Actually I think it is the opposite; admitting you have an issue with anxiety, standing and staring the frightening symptoms in the face, and trying to deal with them, makes you strong and brave in my book.

Anxiety UK works to dismiss the stigma attached to anxiety. It provides information for sufferers, their families and friends. They state that one in four people will suffer with anxiety this year.

Thank you for visiting my page and reading. Thank you also for your donation. Much love. Amy