Hi everyone,

Thanks for taking the time to visit my JustGiving page.

I'm going to be running the Great South Run again this October and would appreciate any donations you can make to the very worthwhile cause, the RNLI (Royal National Lifeboat Institution). The event is a 10 mile road race around Portsmouth. I've done it before and it's such an incredible event.

Any donations are acceptable no matter how small. If you're a sailor then you really have no excuse to put at least a tenner in ;).

So please dig deep and donate now.