If anyone has had the pleasure (misfortune) of running with me, you'll know how much of a challenge a half marathon is going to be. However, I like to believe anyone can do anything if they set their mind to it and want to do it enough. Nothing is out of reach or impossible. 

Mind say they "won't give up until everyone experiencing a mental health problem gets both support and respect" and that they "listen, act and understand". Mental illness can be just as debilitating as a physical illness, so we need to get rid of the stigma attached to it, understand it, be more open and help people who are suffering internally. 

Donating through JustGiving is simple, fast and totally secure. Your details are safe with JustGiving – they’ll never sell them on or send unwanted emails. Once you donate, they’ll send your money directly to the charity. 

I'll leave you with a little quote:

"The little things are the most worthwhile - a quiet word, a look, a smile" - Margaret Lindsey.

If you've chosen to donate, thank you.

Lots of love, Danya. x