I’m proud to have been involved with the special people at Tonic for many years. The work they do supporting & aiding people’s recovery through the power of music is something to behold.

At some point in life the chances are we’re all effected by mental health either directly or via a loved one.

I’ll be riding my bike throughout May raising as much money as possible & hopefully losing 2 or 3 of my double chins!

Tonic Music for Mental Health is a charity based on the south coast of England. Our mission is to raise mental health awareness, challenge stigma and promote mental wellbeing through music and the arts. We strive for a world where people suffering from mental illness are no longer marginalised – an inclusive and just world, where people suffering from mental illness have the hope, support and respect they deserve. We believe that participation in music and the arts can promote and sustain the mental wellbeing of everyone involved.

www.tonicmusic.co.uk