Dear friends and family,

 This Sunday 14th July, I shall be jogging my way round the sites and smells of London with several thousand other good folk.

This is a late plea I know, but I'd be very grateful if you would sponsor me in my quest to raise money for a InterAct, part of the Stagecoach Charitable Trust. I've included a video below to  give you an idea of what it's all about.

In anticipation of your donation, thank you so much for your kindness.

Duncan