30 member of Crossfit Cardiff will be spending the next 5 weeks raising money for Shelter Cymru. 

Shelter Cymru work tirelessly with the homeless and those at risk of homelessness. In the last 12 months Shelter have helped 19, 640 people to find and keep a home.

Throughout the 5 weeks will be completing gruelling workouts including a 24 hour team ‘Sweat for Shelter’ Stay up on 16th November to raise awareness and money. 100% of all donations will go to Shelter. 

Please support us to raise as much money as possible for this amazing charity. 

Big love!  All members of Gimme Shelter  x