Thanks for taking the time to visit my JustGiving page.

I am running the 2018 Cardiff Half Marathon for Gol because I am helping underprivileged children in Albania. I am visiting Tirana/Elbasan in November 2018 for the Albania v Wales football match and every penny raised will go to help children there. These children lack basic provisions and your contribution will help improve their lives. Thank you so much for your contribution to Gol, I will run faster and challenge last year's PB :) #CardiffHalf #GolCymru #TogetherStronger

Rwy'n rhedeg Hanner Marathon Caerdydd 2018 ar ran Gol gan fy mod yn helpu plant difreintiedig yn Albania. Rwy'n ymweld a Tirana/Elbasan ym mis Tachwedd 2018 ar gyfer gem pel droed Albania v Cymru a fe fydd pob ceiniog yn mynd tuag at ymdrechion i helpu plant yno. Nid oes gan y plant yma darpariaeth sylfaenol a fe fydd eich cyfraniad yn helpu gwella eu bywydau. Diolch yn fawr iawn am eich cyfraniad, fe wnaf rhedeg yn gyflymach a herio record personol llynedd :) #HannerCaerdydd #GolCymru #GydanGilyddynGryfach

Donating through JustGiving is simple, fast and totally secure. Your details are safe with JustGiving - they'll never sell them on or send unwanted emails. Once you donate, they'll send your money directly to the charity. So it's the most efficient way to donate - saving time and cutting costs for the charity.