After a fun-filled summer of over-indulging I have decided to do a triple whammy of giving up caffeine and alcohol, combined with completing a 7 minute circuits workout app every day throughout October. I know in the grand scheme of things it's not climbing Kilimanjaro or running a marathon, but anyone who knows me well will realise just how much of a challenge this month is going to be for me (and my husband!)! 

I'd love to get as much sponsorship as I can for a small charity (Safeline) that offers invaluable support to victims of rape and abuse. Every penny really makes a difference, so if you can spare the price of a cup of coffee, glass of wine (or even a bottle!), it would really mean a lot.

Thanks for taking the time to visit my JustGiving page.

Donating through JustGiving is simple, fast and totally secure. Your details are safe with JustGiving – they’ll never sell them on or send unwanted emails. Once you donate, they’ll send your money directly to the charity. So it’s the most efficient way to donate – saving time and cutting costs for the charity.  You can also text your donation by typing WHAM73 £3 to 70070.