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I am challenging myself to walk 100,000 steps in a single day on June 26th to raise awareness and funds for the incredibly important work of PoetsIN The Creative Mental Health Charity.
I have seen firsthand the life-changing work they do and your support will help them continue to deliver their award-winning workshops, mental health programmes and community support network to adults and young people across the UK.
Why 100,000 steps?
We all know that getting outside and moving our bodies can help an incredibly positive impact on our mental health. So never one to shy away from a physical challenge, I've taken the standard guideline '10,000 steps a day' and raised it up a gear!
I am challenging myself with what is anticipated to be 17 hours of continuous walking across the countryside, from approximately 5am to 10pm... a challenge set to push my limits!
I'll be walking through central Lincolnshire and I invite anyone to join me to keep me company for part of my trek... or indeed take on the 100,000 steps yourself!
#100PINday