I'm aiming to swim the HenleySwim 14km Henley to Marlow Bridge-to-Bridge marathon swim - around 4 Ironman distance swims back to back, in doing so I hope to raise awareness and funds for the FRANK Water charity.

FRANK Water aims to provide isolated communities with access to clean water and help to alleviate the suffering caused by dirty water, something all swimmers can relate to..

Just a few pounds can start to have a big impact on water quality in these isolated communities, for example £7.50 could fund a machine operator's water training and £100 can buy a UV water treatment kit.

We're lucky enough to live somewhere where clean water can be taken for granted, sadly this isn't true everywhere, please help FRANK Water by sponsoring me in this challenge.

You can find out more about FRANK Water here, www.frankwater.com

And the Bridge-to-Bridge swim here, www.henleyswim.com/bridge-to-bridge/