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However, this is not the case.
50% of our population aged 14-24 struggle with at least one mental health disorder and because of this, I wanted to take any opportunity I had to raise money and awareness for Young People’s Mental Health UK.
As a young man, I understand the damaging stigma placed behind mental health, specifically discussing men’s mental health.
Now, I want to continue fighting to break the stigma and normalise healthy conversations, involving openly sharing feelings and experiences relating to mental health.
My goal, is to help those struggling.
In March 2020, I took an online suicide prevention course by Zero Suicide Alliance and since, felt as though I could do more.
Therefore I decided to run 5km a day for the Month of June to help raise money and awareness to Young People’s Mental Health UK.
It’s smart to talk